A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

and the type of ketogenic diet people might follow on their own. A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado, olive oil and fatty fish — along ...

A new study shows the ketogenic diet increases anti-inflammatory compounds in mouse model of multiple sclerosis.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...