Losing weight can be challenging, and maintaining motivation while switching up your eating habits can be even trickier but ...

While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...

Nutritional scientist Tim Spector has moved to inform people of the processed foods that won't do them any harm, as well as ...

The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As the prevalence of Alzheimer’s disease continues to rise, particularly among ...

Snoring is not usually caused by anything serious, but it can be frustrating for roommates and bedfellows. So, what can we do ...

There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries. Now, a stretch of Roosevelt Road in the western suburb of Lombard has ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Dr Zoe explained: "Whilst the festive party season may be on the horizon, rich foods, changes to eating habits, and generally ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.