On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.
Regular consumption of two types of meat could raise this risk by as much as 15%. Donald Trump wins 2024 presidential election 20 amazing long movies everybody should watch at least once After Suni ...
“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...
The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...