"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.

Dr. Church continues, "GLP-1s have the potential to be life-changing, but achieving lasting success requires a more ...

Beneva has committed an additional $1.5 million to support ongoing efforts in anxiety prevention.

People who take medications that affect blood clotting or who have fish or shellfish allergies ... Ashwagandha is known as an adaptogen—a plant or mushroom that helps the body respond to stress, ...

Health care and tech innovation go hand in hand. From delivering steady streams of medication to speeding up treatment of ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long ...

It reduces anxiety, stress and depression, and it can also be used for phobias ... according to Forbes. In comparison to ...

Alpha Bravo Canine in Newtown is helping veterans cope with PTSD by providing them with service dogs it has raised and ...