While the process may have been a gesture of affection, it has sparked conversations around emotional freedom technique - or ...

"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.

Dr. Church continues, "GLP-1s have the potential to be life-changing, but achieving lasting success requires a more ...

Beneva has committed an additional $1.5 million to support ongoing efforts in anxiety prevention.

People who take medications that affect blood clotting or who have fish or shellfish allergies ... Ashwagandha is known as an adaptogen—a plant or mushroom that helps the body respond to stress, ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

Health care and tech innovation go hand in hand. From delivering steady streams of medication to speeding up treatment of ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long ...