As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all those meals with family and friends: Bloating.
Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...
Besides, watch out for hidden sources of lactose in processed foods like baked goods, salad dressings, and certain medications. Be careful with foods labeled as non-dairy, as they might still contain ...