Share on Pinterest The Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time. Image credit: Gabi Bucataru/Stocksy. The Mediterranean diet has many ...

The Mediterranean diet has many known health benefits, and experts are still learning about the benefits of this dietary pattern. One study found that following the Mediterranean diet may help ...

including Mediterranean-inspired lunches, dinners, and side dishes. How it works: You can filter the menu to find options tailored to the Mediterranean diet. Territory also offers dishes that are ...

An icon in the shape of a lightning bolt. Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.

Especially for make-ahead weekday lunches for my homeschooled teens, my husband, and me. Since trying Amylu chicken meatballs for the first time, I’ve found lots of ways to use them in lunchtime meal ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Fancy a trip to Anatolia without leaving Doha? Elissar Mediterranean Grill, (formerly known as Yedi) has got you covered. Their business lunch is a feast of vibrant Anatolian flavours that’ll ...