While the Wild Salmon Crudo from the "meze" section of the menu is bright, light, and refreshing, the Lamb Ribs (under the ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Healthy pasta salad recipes offer a satisfying, versatile way to enjoy fresh ingredients with vibrant flavors. Perfect for ...

Greek chicken meatballs are made with lean ground chicken, feta cheese, and a flavorful medley of herbs and spices. These ...

Feta cheese, a staple in Greek cuisine, has become a global sensation, with sales increasing by an incredible 700% over the past ten years. Known as Greece’s “white gold,” feta is now a leading export ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Eggs have been used in countless dishes across the Mediterranean for centuries. We've rounded up the best Mediterranean egg ...

These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

To make the pasta garganelli, place the egg yolks and flour into a food processor and blend until it comes together as a dough. Remove and wrap in cling film and allow to rest in the fridge for at ...

Inspired by the classic flavours of Greek spanakopita (spinach pie), this one-pot pasta dish is the perfect ... lemon zest and juice, and feta. Toss to combine. Taste and season well with salt ...