Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

Don’t toss your leftover olive brine. From marinades to vinaigrettes, here are six ways to make the most from a jar, ...

Sweet and tangy cranberry vinaigrette is the perfect fruity dressing for a leafy green salad. This dressing is great to make ...

Walking into a Mediterranean grocery store can be overwhelming. These are the products to buy next time you're browsing ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This Mediterranean Black Bean Salad is made with hearty black beans, flavorful fresh vegetables, and homemade vinaigrette dressing. It's healthy, easy to make, and perfect for a light lunch or summer ...

Salad kits are now one of the top 10 sellers in the produce department. Just when you thought the fresh-cut salad category ...

These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...