Simply mix the starter with your milk of choice, heat, and let sit in a yogurt maker for 6-10 hours. The result is a rich and creamy yogurt that is free from added sugars, preservatives ...

Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons for going dairy-free—from digestive troubles to concerns about animal welfare and the environmental impacts of the dairy ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

Some probiotic yogurts contain dairy, while others are vegan or lactose-free. We spent hours researching and testing various brands of probiotic yogurt to find the best options on the market.

Homemade yogurt gives you the freedom to use quality ingredients and get the most out of this nutritious, fermented food. Heat milk to 180 degrees Fahrenheit and hold it there for 10 minutes.

Some people with lactose intolerance can enjoy minimal servings of dairy products that contain very small amounts of lactose, such as cheese, yogurt, and butter. Lactose-free cow's milk and dairy ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.