Incorporate mindfulness into your skincare routine to enhance skin health and reduce stress. Discover the benefits of a ...

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...

Creative cooking isn't just about preparing meals—it's a powerful form of self-care. It allows people to express their ...

Experts also advise self-care, including avoiding alcohol and illegal drugs, regular exercise, regular sleeping and eating habits, and relaxation techniques, including mindfulness. Now ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, ...

Just like summer has dangers that can be lurking for pets, winter brings its own set of concerns. Here are some cold weather ...

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...

Mental health challenges among youth, including depression, anxiety, and substance use disorders, are on the rise due to ...

As summer begins, reconnect with nature to boost mental wellbeing. Gardening and plant care nurture mindfulness, purpose, and ...