To prepare for this weekend of ultimate hedonism among a luxury party cruise ship, we tapped some of this year’s artists to ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

Losing weight can be challenging, and many people try different diets and methods with varying results. One of the most ...

Managing stress during political elections is important, as these events can significantly affect people and their ...

Senior-living communities are leading the way in developing a holistic program that increases residents' “healthspans” rather ...

Impossible’ host also shares his thoughts on healthy eating, the key leadership element all businesses need and hosting the ...

You can help protect yourself by always keeping your mask on—and wearing a relatively new one. Compared to a mask that’s ...

Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian nutritionist Ilana Muhlstein explains why the election could cause an uptick.

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

Nanqing Zhou, a lead author on the study and postdoctoral researcher, compared the bacteria’s consumption of plastic to how people eat cows. “If you want to eat beef, you need to cut [it] into ...

Limit deep-fried foods common in Navratri meals and opt for roasted or baked alternatives to reduce unhealthy fat intake. Source: Canva Staying hydrated is crucial; aim for at least 8-10 glasses of ...