Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

Many gamers are now reporting that it helps with their mental health. According to mental health charity Mind Cymru, cosy gaming can provide a coping mechanism for people dealing with mental health ...

This list compiles the best free mobile games that you can play on your iPhone, iPad or Android phone - and we've done our best to keep it right up to date. We've everything from radical roguelikes to ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Also, make time to relax and “perhaps having some breathing exercises, meditation, mindfulness; these are things that people ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

MANILA, Philippines — P-pop act BINI and Korean group UNIS, which has three members with Filipino heritage, recently featured on the Grammy Awards' "12 Rising Girl Groups To Know Now" list.

As the 2024 U.S. presidential election approaches, Vice President Kamala Harris and former President Donald Trump's respective campaigns will be courting a range of key voter groups that could be ...

To see how well those outreach efforts are doing, we pulled together data from all the national polls in the last month to check how the electorate, and particularly these key demographic groups ...

Also, if you live in a senior living facility, check their offerings. While some of these activities can be done individually, they’re especially appealing for groups. Reduce that nagging sense of ...