Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

States from California to Louisiana are already severely restricting, if not outright banning, cell phones in classrooms.

Social connection and engagement: Daily social interaction is a key benefit of community living. Surrounded by peers at ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Share on Pinterest Scientists have found a link between dementia risk and falls in older adults. fotostorm/Getty Images Older adults who have experienced a traumatic injury as a result of falling ...