Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

making mineral supplements a quintessential addition. When it comes to choosing the best mineral supplement, there are a few critical factors to consider. First and foremost, it’s essential to ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

This is where liquid mineral supplements prove to be beneficial. Liquid mineral supplements are a convenient way to ensure that your body gets the essential minerals it needs. Unlike traditional ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

The mineral selenium, found in foods like Brazil nuts, plays a key role in many bodily functions, but a new study suggests it ...

The following vitamins and minerals are some of the key nutrients found in just about all basic multipurpose supplements. The "daily value" or "DV" is a single nutrient requirement used on labels.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.