Papaya is packed with papain that helps improve gut health. It helps prevent bloating, indigestion, and constipation. Tap to read how to include papaya in your diet to improve digestive health.
A multitude of elements can lead to constipation, such as an unbalanced diet and insufficient physical activity. Nonetheless, incorporating prebiotics into your everyday food intake could offer a ...
IBS has classically been regarded as a “diagnosis of exclusion,” but new research suggested that might be changing with better diagnostic and treatment approaches.
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
They’re also not recommended for people with strictures. Learn more about laxatives for constipation. Diet plays a key role in regulating bowel movements. Research suggests that eating a high ...
In Thursday's Daily Dose, Dr. Lacy Anderson answered a viewer's question about the effectiveness of Miralax gummies compared to regular liquid Miralax for constipation relief. Miralax, a go-to ...