Curl up with a bowl of this cosy soup on cold nights or for an easy gut-friendly lunch. It delivers all five of your ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.

She sneaks sake, soy sauce and ginger into her Italian Wedding Soup, a dish she learned from relatives on her grandmother’s side, who are from the Italian part of Switzerland. The pork meatballs are ...

Probiotics, often referred to as “good bacteria,” have long been associated with improved digestion. Recent studies are ...

A new artificial intelligence-powered tool called MISO (Multi-modal Spatial Omics) can detect cell-level characteristics of cancer by looking at data from extremely small pieces of tissue—some as ...

Xponential Fitness, Inc. (NYSE: XPOF) (the “Company” or “Xponential Fitness”), one of the leading global franchisors of boutique health and wellness b ...

Happy New Year, and how many of you have started the new year with a resolution or two? How many of those resolutions are ...

She filled the sweet potato skins with the mixture and placed them on a plate of spinach. She topped them with the fried ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...