Miso soup is an essential part of Japanese daily meals, served at breakfast, lunch, and dinner across Japan. A single bowl of miso soup contains 35-50 calories and provides about one-sixth of daily ...
This recipe is often touted as a main course, but it's so light on calories that it can also serve as a mid-day healthy snack. Tofu contains a lot of protein and some healthy fat, too. Miso has ...