Adding wakame to your diet can provide a plethora of health benefits. Its high antioxidant content fights against oxidative ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Harvested from seaweed, these translucent noodles are brimming with minerals and vitamins yet refreshingly low in calories ... Whether you're sipping on miso soup or a hearty vegetable broth ...

Seaweed is packed with essential vitamins and minerals, and is also low in calories and fat, making it one of Japan’s best ...

Backpacking is a great way to get outside, enjoy nature, and do something physical. Check out these backpacking lunch ideas ...

Miso has been shown to help prevent ... and each serving is relatively low in calories. Make a big batch of this soup, and have a cup each day as a snack. Carrots are rich in fiber and water ...

Si pairs miso marinated salmon with freshly steamed garlicky greens and moreish sticky rice for a delicious and healthy dish. 1. To make the marinade, mix together the white miso paste ...

After more than 25 years with NBC, Hoda Kotb hosted her final episodes of the Today Show last week. The longtime anchor has ...

With over 2,000 locations in the US and Canada, Panera Bread is my go-to spot for a warm bowl of soup when I'm on the go. So, I tried all of its year-round options to find the best ones.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

As a wise man (and fashion icon!) named George Costanza once said, “I gotta focus. I’m shifting into soup mode.” Soup mode, or better yet, soup season, is in full swing. The holidays are ...