Adding wakame to your diet can provide a plethora of health benefits. Its high antioxidant content fights against oxidative ...

Improper fermentation processes can lead to contamination and foodborne illnesses, making it essential to choose high-quality ...

Young soybeans, also called edamame, can be steamed and eaten right from their pods. Soybeans are also used to make other foods such as soy milk, tofu, tempeh, and miso, as well as soy meats and ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

This image released by Milk Street shows a recipe for honey-miso salmon and broccolini traybake. (Milk Street via AP) ...

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist ...

Seaweed is packed with essential vitamins and minerals, and is also low in calories and fat, making it one of Japan’s best ...

Cinnamon has several health benefits, including decreasing inflammation ... Tofu contains a lot of protein and some healthy fat, too. Miso has been shown to help prevent intestinal inflammation.

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...