Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to weight loss supplements, the market is full of bold promises like "Lose 10 ...

Taking care of your eyes doesn't have to be difficult. These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

While you can consume probiotics in fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. To choose the best probiotic supplements available, Forbes Health ...

Nutritional supplements are often marketed as promoting brain health. These include omega-3 fatty acids, B vitamins, choline, ginkgo, ashwagandha, and caffeine. Some are thought to help with brain ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...