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Tart cherries are best for this. They can help quicken the recovery of muscles ... The research observed the conclusions of six studies that reported that there was a decrease in incidents of gout ...

This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

Dr Chai added: "The compliance rate of our participants was quite high, at 94%, suggesting a cup of tart cherry juice twice a ...

Check out our list of the nine best store-bought juices on the market. Note: While the majority of the juices are fully vegan, be on the lookout as the occasional juice blends and smoothies may ...

Ina Garten has shared dozens of recipes over the years on TODAY. Her favorite? This French apple tart. "To me, it’s just simple and elegant, which I love," Garten shared in an exclusive ...

Made from organic Montmorency tart cherries, which are rich in phytonutrients and anthocyanins. Provides the same benefits as tart cherry juice without the sugar, carbohydrates, or calories.

A Northumbria University article reported that “consuming tart cherry juice concentrate improved ... With a blend of magnesium, L-theanine, Montmorency cherry powder and more, the Myprotein ...