Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

So, what makes Greek yogurt so good for you? And how does it stand out from the countless other yogurts on offer? Read on for a rundown of its health benefits, dietitian-approved tips for picking ...

HEALTHIEST AND TASTIEST YOGURT. GONE ARE THE DAYS WHEN YOGURT MEANT JUST ONE THING. TODAY, IT’S A GLOBAL AFFAIR. TRADITIONAL YOGURT WAS THE ONLY TYPE YOU COULD FIND ON THE MARKET FOR MANY YEARS ...

That's why we decided to debunk the most common misconceptions about so ... In a previous story investigating how healthy yogurt is, we found that one brand of 6-ounce strawberry yogurt had ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...