“Saline nasal spray can help with congestion and is safe if used according to the label,” said Ray. These sprays can help ...

The most commonly used ones include ibuprofen, paracetamol and aspirin.But just because they're inexpensive and easily obtainable doesn't mean you needn't be careful when taking them. One may work ...

Gargling helps loosen thick mucus and can also remove irritants like ... safe remedy that may help children and adults get some relief from the flu or cold. You can achieve this by using a ...

Only a final order will affect what products can be marketed. Among the products containing oral phenylephrine as an active ingredient are Sudafed PE, Vicks Nyquil Sinex Nighttime Sinus Relief and ...

Your airway glands create thicker and stickier mucus to help fight off harmful germs. Allergies are another cause of excess phlegm. Allergens cause your immune system to overreact and produce ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Ayurveda offers solutions through preventive measures like boosting immunity and natural remedies that support respiratory ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...