Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

Several home remedies can relieve chest congestion ... mucus to build up in the body There are a few ways to get relief if ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

As Brits brace for the peak of cold and flu season, many are looking for remedies ... home inspection for mould or mildew is also recommended, as it could be causing continuous mucus accumulation ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

Pneumonia is a serious respiratory infection that inflames the air sacs in your lungs, filling them with fluid or pus. This ...

There are effective remedies to reduce phlegm at home. Drink plenty of fluids, use a humidifier, gargle with warm salt water, and try an expectorant. Contact a healthcare provider if excess phlegm ...

Take steam inhalation to open up closed airways. It loosens up mucus due to humidity and clears the nasal passage.

Try taking 20,000 to 50,000 IU of vitamin D once per week to address mucus." Always speak to your doctor first before trying any home remedy hacks to ensure they are suitable for you. You should ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

Gargling will not only cure your cough but will also remove the mucus ... home remedies in our country to get rid of cough. Mixing turmeric in warm milk and drinking it can provide a lot of relief ...