There are many reasons why you may have phlegm stuck in your throat, and most are not a reason for concern, but sometimes it can be a sign of a more serious health problem. Understanding the ...

Medically reviewed by Jane Kim, MDIf you're wondering how to get rid of phlegm in your chest and throat, you can try drinking ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

If you see jelly-like strands or clumps of mucus in the toilet or a coating of mucus on your stool, that may be a sign of an underlying health issue. Several conditions can cause increased amounts ...

To eliminate mucus using salt, Dr Berg recommends dissolving a teaspoon of sea salt (not table salt) in a glass of water. Then, gargle the salt water. "This exposes the mouth and throat to salt ...

Your nose is built with a fantastic gooey substance called mucus, and we produce close to a liter of it every day. I'm getting there now. Every breath you take is filled with dust, dirt ...

Dark honey (proprietary blend) 12g, English ivy leaf extract 76mg, turmeric root extract (blend) 35mg, marshmallow root extract 25mg, Vit. C 18mg, zinc 3.4mg; per 10mL; water, natural flavor ...

The decline in estrogen during menopause can trigger neurological inflammation (2), compounding the symptoms of long-term COVID, such as brain fog and persistent throat phlegm. In response ...