It acts on the mucus-producing glands in your throat and ... These methods make it easier for the phlegm to cough up. Does spitting out phlegm help you get better? It may be helpful to spit ...
The result is a stuffy nose, phlegmy throat or blocked airway. The feeling of built-up mucus can trigger a cough, which forces it out. Advertising In certain chronic diseases of the airways, like ...