Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...
To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...
Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...
However, they can also become severe and life-threatening if they worsen and are not treated. The main symptoms of a chest infection include: A chesty cough Coughing up green or yellow mucus Wheezing ...
Lemon is packed with vitamin C, which helps to boost immunity and clear mucus, keeping the respiratory system in good health Honey has throat-soothing and antibacterial properties that reduce ...
The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, coughing up phlegm ... drink to soothe a sore throat.