Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

There are several ways to manage mucus in the lungs, including natural and at-home options like inhaling steam. Controlled coughing can be used to clear the lungs, as can chest percussion. Airway ...

Thick mucus in the throat, also known as catarrh, is a symptom that often results from infection ... you may develop thick secretions that impact your ability to breathe and swallow. Additional ...

Let us know about 5 effective home remedies, using which one can get relief from phlegm accumulated in the chest. Licorice is considered very special in Ayurveda. The antioxidant and anti-inflammatory ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

Lemon is packed with vitamin C, which helps to boost immunity and clear mucus, keeping the respiratory system in good health Honey has throat-soothing and antibacterial properties that reduce ...

Nose and throat glands continuously make up to one to two quarts of mucus daily. All this mucus keeps membranes in your body moist and helps to fight infection. When you're sick, mucus production ...

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, coughing up phlegm, a rapid heart rate and chest pain or tightness ... to make ...