U.S. health officials proposed banning an ingredient used in popular oral decongestants, a step toward removing dozens of ...
Your ethmoid sinuses are behind the bridge of your nose. A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus ...
Home remedies like chicken soup ... The hot broth helps hydrate the body, while the steam can relieve nasal congestion. Chicken soup also contains nutrients that can support the immune system ...
Rely on water. Drinking plenty of water keeps mucus thin, which helps it drain more easily. Try placing a warm, moist ...
Decongestants offer temporary relief from nasal congestion brought on by allergies. But they have their limitations. Most people who have allergies are familiar with nasal congestion. This can ...
Sleep is crucial when sick, but nasal congestion can make it hard to achieve. Here are practical ways to manage these symptoms so you can get the rest your body needs to heal and recharge.
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...
Sinus infections can indeed be troubling and disruptive, resulting in symptoms such as headaches, congestion and discomfort in the face that can hinder your everyday activities. Although several ...
A Natural Remedy for Symptom Relief. Seasonal allergies, commonly triggered by pollen, mold, or dust, bring frustrating symptoms like sneezing, runny nose, itchy eyes, and congestion. While ...
Basic home remedies can be highly effective in preventing ... gargles are both simple yet powerful methods to relieve nasal congestion, sore throats, and discomfort associated with the flu.