Taking care of your ears, nose, and throat (ENT) is essential, especially in an environment with rising air and noise pollution. Prolonged exposure to pollutants can lead to long-term health issues.
When it’s coughed up, though, do you spit it out? Do you try to cough it up just so you can spit it out? According to a health expert, you may want to think twice before making that move.Should you ...
Changing weather and increased air pollution can indeed make us more susceptible to infections. Seasonal transitions, especially from warmer to cooler weather, can weaken our immune system as the body ...