You can purchase pure saline over the counter. Or, you can make your own and use a bulb syringe or neti pot to irrigate your nasal passages. Water-based lubricants, such as K-Y jelly, help prevent ...

One of the remarkable adaptations is the ability to drink salt water. Due to the dramatic decline of its population, the species suffers from genetic impoverishment, high inbreeding and a ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Whether you're a frequent neti pot user or it's your first time, these tips will ensure your sinuses are cleared out the ...

Nasal vestibulitis is an infection of the nostrils. This condition gets its name because it occurs in the nasal vestibule, the hair-covered area inside the nostrils. Nasal vestibulitis can be caused ...

We know consuming too much salt raises blood pressure, which in turn can lead to cardiovascular problems. A 2022 study has quantified this relationship as a public health message in clear, stark terms ...

Steep mint leaves in hot water, then add lemon juice. Let the mixture cool before using as a final rinse. Steep rosemary and lavender in hot water for 20-30 minutes. Let the mixture cool.

Read on to discover simple DIY herbal rinse recipes and learn which ones are ... of dried herbs or four of fresh to a cup of boiling water. Allow it to steep for 15 minutes; you can leave it ...

A man brutally tortured his three children by frequently beating them with weapons, putting salt into their eyes and their hands into boiling water during a “horrific” and protracted ordeal ...

Chocolate chip cookies are always a hit! The gooey sweetness paired with a sprinkle of sea salt is an absolute game-changer. And using sea salt chocolate gives it an extra special kick for game day.