Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

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The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Oluwafemi Adelakun has provided a detailed explanation of the numerous benefits of herbal medicine, highlighting its ...