Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

In addition to promoting blood sugar peaks and causing problems such as obesity and diabetes, it is devoid of essential ...

As consumers grow more health-conscious, the demand for natural alternatives to sugar is on the rise. But can these sweeteners deliver the taste and texture consumers crave without compromise? Citing ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

But as much as they enjoy them, these sugary foods can harm their teeth. As a parent, it’s important to understand how sugar affects your child’s dental health and find healthier alternatives. A ...