Vivian Sun is a child, adolescent, and adult psychiatrist based in the ... But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address ...

"Natural" doesn't necessarily mean it's always safe or risk-free. Herbal remedies for anxiety can interact with certain drugs and medications, especially in older adults or in people experiencing ...

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal supplements to lifestyle changes — and one of these natural remedies might ...

Natural remedies for anxiety may be one way to try to soothe our souls. ‘It’s a common misconception that stress only affects us emotionally and that its effects come and go as quickly as our mood ...

Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...