A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...

Experts are encouraging the British public to boost their immune system by consuming certain foods and taking cold-fighting ...

Influenza (the flu) treatments involve lots of rest at home and possibly over-the-counter flu medications and antivirals.

A nutritionist claims a smoothie made at home and packed with superfood ingredients could see you get over a cold in a few hours rather than up to two weeks. With cold season upon us, many of us ...

A chest cold, in contrast, typically causes a cough and chest congestion. Adults tend to have two to three colds per year. The average child, in contrast, has seven to 10 colds per year.

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Studies published in the Nutrition Review in 1996 and the Annals of Internal Medicine in 1997 showed that adults ... cold and stopped when the symptoms have all disappeared. Over the counter ...

Sleep on Your Side: Sleeping on your side can prevent congestion from building up in your lungs and sinuses. Humidifier: Keep a humidifier near your bed to add moisture to your airways, reducing ...

If you're loath to reach for the cough lozenges and prefer a completely natural approach to banishing ... If you want to try ...

Seasonal changes and rising air pollution can cause cold, cough ... with lemon juice is an old remedy for soothing sore throats and reducing coughs. Honey has natural antibacterial properties ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Fever, runny nose, cough and a sudden aching in the muscles - colds often bring with them unexpected aches and pains in the limbs, which are considered a typical accompanying symptom. But what ...