Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

From soothing inflammation to enhancing immunity, honey oil is a powerful, natural remedy for sore throats. NIH research on honey's antimicrobial properties highlights its effectiveness in easing ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...

Cardamom water is a refreshing and effective way to achieve glowing skin. Here's how to make this detox water for healthy ...

Ginger lemon honey tea is a time-honored remedy for soothing sore throats. This comforting beverage combines the healing ...

Like Chinese medicine, mainstream medicine also suggests resting, staying hydrated, drinking tea, and gargling salt water.

Peppermint contains menthol, which is a natural decongestant. It helps numb the throat and reduce irritation. Drinking ...

Weather change is bringing down people with common cough, cold and sore throat. Here is how to manage the symptoms at home ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

I have recently been feeling quite run-down and tired even though I eat a well-balanced diet with plenty of fruit and vegetables daily and have seven to eight hours of sleep each night. I also ...