Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Always speak with a healthcare provider before using natural remedies. Congestion relief may be possible if you cough up ...

He recalls the historical use of cloves during the Black Plague for pain relief and their application in early dentistry ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

As Brits brace for the peak of cold and flu season, many are looking for remedies to combat the annual ... the benefits of sea salt for tackling mucus on his channel. "Salt can effectively get ...

You could also get relief from bronchitis, mucus in the lungs, a cold, a cough and even Asthma ... Asthma. "You can consider ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...

Warm water, in particular, helps keep your body hydrated, supports mucus production, and promotes the healing process. Sipping warm water throughout the day not only keeps you hydrated but also helps ...

Dr Eric Berg has explained why you should drink water with cloves every night thanks to its health benefits ...

For instance, “with lung infections, lying down helps the cilia [little ‘hairs’ in our lungs] to more effectively move mucus out of ... While this natural response helps fight off the ...