A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

A mental disorder, also referred to as a psychiatric disorder or mental illness, is characterized by significant disturbances in an individual’s thinking, emotions, or behavior. In Ayurveda, herbal ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Singer Kamahl had swapped his anxiety medication for herbal remedies when he allegedly sent threatening messages to a woman ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

By generating mice with genetic mutations that disrupt the brain’s TrkC-PTPσ protein complex, researchers at the UdeM-affiliated IRCM find a key way that brain cells communicate.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

While hormone therapy can help some women in perimenopause or menopause, there are also natural remedies for vaginal dryness that can provide relief. “Vaginal dryness, especially in middle age ...

Observing these rites during this period is believed to bring peace and blessings. Performing these remedies during Pitru Paksha is believed to be highly effective as this period is dedicated to ...