If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Natural remedies for Raynaud's syndrome may include biofeedback, niacin supplements, and ginkgo biloba. So far, scientific evidence to support the use of these or other natural remedies for this ...

Where to Buy: Othoba, Daraz, or any renowned pharmacy. Price: Tk200 to Tk400 per pack. Chamomile tea has long been used as a natural remedy for anxiety and insomnia. Chamomile contains apigenin, an ...

This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk to your doctor ... How Anxiety Affects Sleep Sleep problems and anxiety can be ...

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience or witness harrowing events. These include gun violence, car accidents, and other personal ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

Studies highlight a significant knowledge gap in menopause education, with a survey showing 90 percent never received formal ...

We currently spend more than £250million on remedies to tackle the misery of ... which can include headaches, insomnia and (at high doses) high blood pressure. Adam Levitt, one of the U.S ...

If you’re dealing with male pattern baldness, there’s a good chance you’ve heard of or use finasteride. You also may have ...

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