Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

Always speak with a healthcare provider before using natural remedies. Congestion relief may be possible if you cough up ...

Saline nasal washes, also known as nasal irrigation or nasal lavage, are a natural remedy to clear phlegm from your nasal passages. The saltwater solution draws out excess mucus and allergens that ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

While children and older adults can have a few complications from getting RSV, a lot of symptoms can be managed with at-home ...

Blow The Nose, Don't Suppress It: Instead of suppressing a cold, it's important to allow your body to release the mucus naturally. Using a handkerchief or tissue paper to blow your nose is a healthy ...

red spots on the roof of your mouth Blood in saliva or phlegm Other strep throat symptoms While you are getting treated with medications, using natural remedies to ease symptoms—like hot tea ...

While rarely discussed in polite company, research suggests that nasal exploration and subsequent tasting remains ...

Constipation and Phlegm Relief: To relieve constipation and phlegm, people can consume the pulp of Amaltas pods mixed with jaggery as a decoction, which acts as a natural remedy for these commoption ...

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...