However, there are certain natural remedies that can provide relief ... Valerian root has been used for generations to treat insomnia due to its soothing properties, which improve sleep duration ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Length of treatment varies according to ... to act on the property of the oil and work as a natural sedative. Typical oils used for insomnia are lavender, sandalwood and clary sage, known for ...

I've heard that kava kava can help to get reduce these symptoms and is recommended for insomnia. Is this true? Will I be able to use it as a natural substitute to my sleeping medication?

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with 10% suffering from insomnia. But what if there was something you could do to improve your sleep? Doxylamine could be the answer for short-term relief, but don't knock natural remedies ...

So far, scientific evidence to support the use of these or other natural remedies for this condition is lacking. Raynaud's syndrome can't be cured. Treatment and prevention strategies largely center ...

Though there is no cure for multiple sclerosis (MS), current treatments often involve disease-modifying therapies (DMTs) that can reduce the frequency of symptom relapses and slow the progression of ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Salt water gargle helps relieve cough and nasal congestion. Mix one teaspoon of salt in a glass of warm water. Swish this around your mouth and spit it out.