CNET6 个月
Simple Swaps for Big Impacts: 6 Natural Sugar Substitutes for a Healthier You
Natural sugar substitutes are a great way to sweeten ... found in maple syrup have been shown to help combat cancer and diabetes. The darker the maple syrup, the less refined it is, and the ...
CNET8 天
No Need to Skip the Sweets. 6 Natural Sugar Substitutes That Don't Compromise Your Health
Natural sugar substitutes are a great way to sweeten ... found in maple syrup have been shown to help combat cancer and diabetes. The darker the maple syrup, the less refined it is, and the ...
Should Diabetics Consume Jaggery?
Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...
Monk Fruit: Know How This Natural Sweetener Is A Perfect Sugar Substitute To Manage Diabetes
monk fruit is a great natural sugar substitute for diabetics as it does not shoot up glucose levels at all. Studies also say ...
Interesting Engineering2 天
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
The Times of India on MSN12 天
What is allulose, the low-calorie substitute that tastes like sugar? Benefits and side effects
Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...
The Financial Express4 天
How to beat diabetes in India’s sugar-loving culture?
Controlling stress and sleeping well (6–8 hour at night) also avoids emotional eating, which leads to sugar cravings.