Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Here, we present a list of the 20 snacks you should avoid so you can make better choices and enjoy a balanced diet. 1.

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes ... In the quest to avoid refined sugar, sweeteners such as honey and maple syrup are often considered healthier ...

Moderation is key, as the high sugar content in both ice cream and cold drinks can have negative health impacts ... The cold ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Recently the United Nations presented 'The World of The Future'. It is a fully digitized world. For the UN AG meeting, a ...