The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Everyone deals with stress or anxiety at some point in their lives. It’s only natural to feel worried, but you don’t need to stay that way. A great way to deal with your stress is to learn how others ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Aromatherapy is a natural therapy that uses essential oils from plants to improve your health and well ... Reduces Stress and Anxiety: Essential oils can help calm the mind and reduce feelings ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...