Persistent back or neck pain, numbness, tingling, weakness, balance issues, loss of bladder or bowel control, and unexplained ...

Lateral neck flexion is done as follows ... How to Get a Physical Therapy Referral for Herniated Disc Pain Physical therapy ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Steps to Follow: A cervical herniated disc can lead to severe neck pain (7). Yoga poses including the camel pose have proven to be quite effective for reducing back and neck pain besides enhancing the ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...