Jacquie's final recommendation is a saline nasal spray ... "Examples are the Sterimar range and the Neilmed range." A Sterimar nasal spray will cost you £5.45 at Chemist4U or £8.25 at Boots.

We found the NeilMed NasaFlo Neti Pot to be a great ... allergies, or just a saline nasal rinse sinus cleaner for stuffy nose relief, the Qimacplus Leak Proof Durable Ceramic Neti Pot is a great ...

We asked experts to explain what causes the discomfort, plus share their best home remedies for a sore throat to ease pain ...

You can also try options such as: a saline nasal irrigator, like NeilMed (carefully) inhaling steam as a 'natural' decongestant drinking lots of water investing in a humidifier. Remember, ...

consider using Beekeeper’s Naturals Nasal Spray, which Dr. Trenkle recommends to his patients. Saline sprays provide gentle relief from congestion while moisturizing your nasal passages ...

A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

Amanda Gardner is a freelance health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine ...

An undeveloped beach, Saline Beach draws in visitors with its unspoiled beauty. In fact, some enjoy Saline Beach in only their sunglasses and a smile (this pristine beach is known for its nude ...