We found the NeilMed NasaFlo Neti Pot to be a great ... You simply turn the pot upside down and press the button. The sinus rinse bottle squirts water in one nostril and drains out the other ...

Amanda Gardner is a freelance health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine ...

Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

Nasacort 24HR Allergy Nasal Spray is the first product Dr. Randolph Betts, MD, a family medicine practitioner based in California, recommends for nasal congestion. He notes that almost all his ...

I first heard the rule of thumb, "the solution to pollution is dilution," during my surgical training when, during an abdominal surgery, the contents of the bowel, small or large, accidentally spilled ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

FluMist, the nasal flu vaccine spray, was approved in September by the U.S. Food and Drug Administration for at-home use starting in fall 2025. Currently, it can only be administered by a healthcare ...

Continue reading to take a closer look at some of the benefits of facial massage, how you can do it on your own, and when it’s best to visit a professional. These different forms of massage may ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...