The Companion Fare benefit and bag-fee waivers can save you hundreds — if Alaska Airlines is (or can be) your go-to airline. For some, that won't be possible. If you fly Alaska Airlines with ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

FluMist, the nasal flu vaccine spray, was approved in September by the U.S. Food and Drug Administration for at-home use starting in fall 2025. Currently, it can only be administered by a healthcare ...

"Examples are the Sterimar range and the Neilmed range." A Sterimar nasal spray will cost you £5.45 at Chemist4U or £8.25 at Boots. And you can grab the Neilmed nasal spray at LloydsPharmacy for ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...