Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Whether you're a frequent neti pot user or it's your first time, these tips will ensure your sinuses are cleared out the ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

As widely known, Ayurveda holds the key to ending many of our sufferings and promotes holistic healing through time-tested ...

You can also treat seasonal allergies with saline rinse. It’s over the counter.” In addition to a saline spray, she ...

Not only is it sleek enough not to disturb my sleep, but it can track things my old AppleWatch never dreamed of.” ...

I’ve been looking for ways to address the issue ever since. I regularly use a Neti pot and Flonase and sometimes have to resort to Mucinex for relief. Until four years ago, I was going into ...

The moka pot is a popular coffee-making tool in Europe, beloved by coffee experts for its powerful brew and hands-on technique. The best moka pots—like our top overall pick from Bialetti—have ...